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Fish Oil Capsules

Regular price  € 12,90
Sale price  € 12,90 Regular price 
60 softgels

With DHA & EPA Omega-3 fats, good for brain function, eyes and heart.

  • Small capsules, easy to swallow
  • Free from fishy burps or fishy smell
  • MSC certification
  • Plastic-free packaging

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Frequently asked questions about Fish Oil Capsules

How do you use the capsules?

Take the capsules just before or just after a meal, preferably a meal containing fats. Do not take on an empty stomach. People who take them after their evening meal report good experiences.

What is the recommended dosage?

Recommended use: 2 capsules per day.

If your needs are higher, adults can take a higher dosage, as long as the total intake of EPA + DHA stays below 5,000 mg per day.

Would you like a personal indication?

Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times per week without any loss of absorption. 

What are the ingredients?
  • Cod oil (fish)
  • Capsule shell (fish gelatine, glycerol, water)
  • Antioxidant (tocopherol-rich extract).

Vitamin E (tocopherol) is an antioxidant that protects the omega-3.

Free from artificial flavourings, preservatives, colourings and sweeteners.

What is the composition per dose (2 capsules)?
  •  2 capsules contain:
  • – Fish oil: 1400 mg
  • – Omega-3:
  • – – DHA: 280 mg
  • – – EPA: 120 mg
How many doses are there in one pouch?

 One pouch contains 60 capsules, enough for 30 days.

Does this product contain allergens?

Yes, this product contains fish.

How do you store the supplement?
  • Unopened: at room temperature, in a dark place.
  • Opened: store dry and cool below 25 degrees.
Is the capsule suitable for children, pregnant and breastfeeding women?

This product is suitable for adults, children, pregnant and breastfeeding women who prefer swallowing small capsules. 

Children:

For children who cannot swallow capsules yet, we also have fish oil or gummies.

Pregnant and breastfeeding women:

This product is also suitable during pregnancy and breastfeeding. The recommended intake is 250–450 mg DHA per day, which corresponds to two capsules. Sometimes the need during pregnancy can be higher, in which case it is good to choose a product with a higher dose. 

For your personal needs you can use the Omega-3 Index test and enter the result in the calculator.

I want fish oil with more DHA and EPA, do you have that too?

Yes. In addition to this product, we also offer bottles and (larger) capsules with a higher dose of EPA and DHA. For example, take a look at our liquid fish oil or our large fish oil capsules for a higher daily intake.

What is the Totox (oxidation) value?

This varies from batch to batch and is around 5.

How long does this supplement keep?

All our supplements keep for at least 12 months from the date of purchase.

Product description

Our unique and local production method has earned us the MSC certification, but it is also responsible for the freshness of the oil. Freshness (non-oxidised oil) gives a good taste, but (for nutritionists and therapists) it is also expressed as a number. This is the so-called total oxidative value (Totox for short). The Totox value of the Pure Arctic Fish Oil is around 5.

This very low Totox value means that the unsaturated fatty acids, which are sensitive to oxidation, are in very good condition.

Frequently asked questions about omega-3

Why is taking an omega-3 supplement useful?

Omega-3 fats are among our essential nutrients. That means that, as with most vitamins, you have to get them through your diet. Because many people do not like real oily fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is convenient.

What does science say about omega-3?

Omega-3 fatty acids are among the best-researched nutrients. Thousands of studies have been done on the importance of these good fats for our health. That is why the European authorities have also drawn up official health claims that express the effect of the Omega-3 fats on the body.
The freshness of this oil and the high content of EPA and DHA are the reasons why the Pure Arctic Fish Oil is very suitable for increasing the Omega-3 Index and improving a disturbed Omega-6/Omega-3 fatty acid balance.

Why Arctic Blue?

Wide range of omega-3 products
Sustainably sourced
Certified and transparent origin
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