Knowledge base
Everything you need to know about fatty acids
You know there are good fats and bad fats, but how did it work again? Which fatty acids are good and how much can you have in a day? Below we explain in detail what saturated and unsaturated fatty acids are, what essential fatty acids are and how to get the right balance! What are […]
Maintaining your blood pressure
You know the importance of normal blood pressure, but what are 'normal' blood pressure values? And what can you do yourself to keep your blood pressure around those normal values? Blood pressure values Your blood pressure is normal if the systolic pressure is lower than 140 and the diastolic pressure is lower than 90. That applies to a […]
Why choose wild salmon oil for humans?
Wild salmon has been eaten in Alaska for generations. Before the introduction of the Western diet, the diet of Alaska's indigenous people was rich in Omega-3 from salmon and seal meat, and the people showed few signs of low mood or Western affluence-related conditions, despite the long, dark winter months. For thousands of years, salmon has been seen as […]
What is omega 3 and what is it good for?
You often see omega-3 fatty acids mentioned on products in the supermarket, for example on butter and fish. But what exactly is omega-3 or fish oil, what does omega-3 do and what is omega-3 good for? We explain it to you below. What is omega-3? Omega-3 fatty acids are 'good' polyunsaturated fatty acids. The best known are the plant-based ALA and the fish fatty acids […]
What does omega 3 (fish oil) do for your skin?
The omega 3 that you find in abundance in fish oil is something your skin really appreciates. The fish fatty acids keep your skin soft and smooth. Do you want to benefit from the advantages of omega 3? Fish oil gives your skin a helping hand! Fish oil with omega 3 good for your skin We all know that our diet […]
Why salmon oil for your dog?
Perhaps you have already been given the tip to give salmon oil to your dog. On the shelves of pet food shops, you often see salmon oil for dogs and cats. What is a reason to recommend salmon oil for dogs? Or is it better to give your dog fish oil? We are happy to tell you […]
Vegan collagen: what is it and what does it do?
Perhaps you have already heard it mentioned in a television commercial: collagen. Collagen is a protein naturally present in your skin. It ensures elastic and firm skin. After the age of 25, you lose about 1% of collagen per year, as collagen production declines. After the age of […]
What contains omega 3?
Before we get into the question 'What foods contain omega 3?', we will first tell you a bit more about omega 3. Omega 3 fatty acids are essential nutrients. That means our body does not produce these polyunsaturated fatty acids itself, but has to get them through food. The most important omega 3 fatty acids are ALA, EPA and DHA (alpha-linolenic acid, eicosapentaenoic […]
What is phytoplankton and where do you find it?
You have probably heard of spirulina and chlorella, but do you know phytoplankton yet? These microscopically small algae provide 70% of all the oxygen on earth. They are also packed with nutrients that your body can put to good use. But what exactly does phytoplankton do? And is a plankton supplement really healthy? We are diving deep into it! What […]
What is the best fish collagen?
Are you looking for the best fish collagen? Then you are not the only one! Collagen may be a new word for many people, but we have actually had experience with it for years. And without even knowing it. How our ancestors got their collagen We eat very differently these days than our grandfathers and grandmothers did. I can […]
The benefits of Omega 3 for your dog
Omega 3 is one of the essential fatty acids for humans as well as dogs, cats and horses, together with Omega 6. Omega 3 must be absorbed through food. However, many dogs get no or insufficient Omega 3 through their food. Especially the Omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are of great importance […]
5 reasons why MSC fish oil from wild fish is a better alternative than oil from farmed salmon for dogs and cats
Salmon oil is often given to a dog or cat. But why is salmon oil actually so often given to a dog or cat? One reason is that salmon sounds good. However, the main reason is that a dose of salmon oil is quite cheap, compared to other fish oil for dogs. But why is salmon oil for dogs and […]