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Fish Oil for Children

Regular price  €19.90
Regular price  Sale price  €19.90
30 doses

With DHA & EPA omega-3 fatty acids + vitamin D3, which support brain function, eye health, heart health, bone health, muscle function, and the immune system.

  • High dose EPA + DHA and with vitamin D
  • Suitable for cold dishes such as yogurt, shakes, and smoothies
  • Suitable for young (children from 1 year) and old
  • Delicious, mild orange flavor

Choose between a one-time purchase or a subscription (with a discount)

Most Popular Choice

74% of our customers choose a subscription (free shipping)

Order by 11:45 p.m. = delivered tomorrow

Free home delivery on orders of €30 or more

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Reviews

Why Some Reviews Are Partially Unreadable

In some reviews, part of the text has been redacted. We do this because we are legally prohibited from publishing health claims, even if a customer mentions them in a review. The rest of the review remains unchanged.

Trustpilot rating: 4.6 4.6 / 555 reviews
5 stars July 20, 2026
Good taste, gummies are also tasty.
5 stars June 26, 2026
Great product! The blister packs are a great alternative for the holidays!
5 stars April 9, 2026
This is high-quality fish oil and I am very satisfied with it.
My daughter asks for it herself, and then we have our fish oil moment every day.
5 stars December 28, 2025
Our kids love it! Highly recommended!
5 stars Nov. 23, 2025
Not cheap, but definitely high quality. We are fans.
5 stars 10 Sep 2025
My 3-year-old daughter enjoyed it.
4 stars Aug 1, 2025
If it has fruity taste to it, my daughters would be happily taking it. Because it tastes like oil, I have to fight daily to get them taking it.
5 stars May 16, 2025
This one is also fine
5 stars Feb. 11, 2025
Very satisfied with this product. My 14-month-old son likes it, so we give it to him either plain or mix it into yogurt.
5 stars Jan 28, 2025
Great product for children and adults.
I have been using the Fish Oil Kids DHA and EPA with Vitamin D3 for my children for a few weeks now, and I am very satisfied with the quality of the product. The taste is surprisingly mild and well tolerated, which is a big plus because my children are often picky about supplements.
5 stars Jan 27, 2025
Great product. My 1-year-old daughter needed a few days to get used to the taste, but now she takes it without any problems.
1 star Dec 30, 2024
Not good quality..
3 stars Nov. 19, 2024
My little one really likes it, but she really does need to burp afterwards. Sometimes even when going to bed, even though she gets it before dinner.
5 stars Oct. 30, 2024
I bought this for my 2.5-year-old daughter because she is still just a little too young for the gummies. She is a picky eater, but she isn't eating these with much enthusiasm. I'll just have to hold out a little longer until she's allowed the gummies, because it is an incredibly good product! There is a huge amount of information to be found on the website. The products are also really worth the price. In short, highly recommended!
5 stars September 7, 2024
Great product! After searching for a long time for a good omega-3 that also tastes good for my almost 2-year-old daughter, I came across this one and I am really satisfied with it! She loves it too, so I don't have to force it into her mouth. Ludo, thanks for inventing this amazing product!
2 stars July 8, 2024
Unfortunately, the children really don't like it, and the quantity (dosage) combined with the taste is so overpowering that you can't secretly incorporate it into, for example, porridge.
5 stars July 6, 2024
My daughter takes this fish oil with ease. It doesn't have an unpleasant fishy taste, but a mild orange flavor.
5 stars July 3, 2024
Nice taste and good delivery
5 stars May 13, 2024
The child liked the taste of Omega in oil form. We supplement Omega from Arctic Blue It has been almost six months now with the whole family, and I can give a well-considered opinion. Highly recommended.
5 stars May 8, 2024
Children say they find this a nice product👍
5 stars March 3, 2024
I regularly order 2 bottles of children's fish oil. Delivered the next day, neatly packaged. So, a reliable web shop.
4 stars Feb 8, 2024
The taste of the oil is a bit disappointing. My children don't like it, and when I tasted it once, I understood why. But if you mix it into some fruit yogurt or a smoothie, it's quite palatable. I think a flavorless version would be better for us.
I do notice, especially with our eldest daughter, that her concentration has improved since she started taking the oil .
5 stars 8 Dec 2023
Our little man loves it
5 stars Oct. 23, 2023
Top quality
5 stars 20 Sep 2023
Good quality, fast service, and very satisfied with the fact that orders arrive automatically as a subscription and I don't have to think about reordering at all!
5 stars September 7, 2023
Great offer for this 2nd bottle
5 stars September 7, 2023
Works great. No unpleasant taste or smell.
5 stars Aug 10, 2023
Nothing to add
5 stars May 12, 2023
We use it daily for our little son. The first few days took some getting used to, but now he really likes it. We are happy with it.
5 stars March 27, 2023
I use it for my 4-year-old son. At first, I mixed it into his yogurt, but now I just use the spoon. The reason for using it is for his concentration. It seems to have a positive effect . I am satisfied and will continue using it for the time being.
4 stars March 17, 2023
The taste is manageable for children.
5 stars Feb 22, 2023
Quality product!
5 stars Oct. 26, 2022
Happy with the discount
5 stars Oct. 26, 2022
It still doesn't really taste good. We see in our family that that is more of a woman thing. The men are fine with it. We women just take a sip of water and that works just fine too. After two weeks, no noticeable changes yet. But that wasn't the expectation either. Happy with the product.
5 stars September 12, 2022
My 14-month-old daughter eats it easily. No struggle; she even seems to like it.
5 stars July 31, 2022
Good product. Bought it for our nearly 2-year-old twins who sleep poorly. They sleep through the night much better now . So I am satisfied :)
3 stars Feb 12, 2022
Good stuff, good service, even after a jar arrived broken. Unfortunately, the residue got onto a piece of clothing and everything got smeared with it in the washing machine. I've tried everything, but a really nasty smell lingers; I might as well throw away all my clothes (unfortunately, a lot of new clothes). I haven't received a response regarding what I can do if this stuff gets on my clothes; it's such a waste and so gross.
5 stars Feb 8, 2022
Children love it. I had also ordered the variant shown, but apart from the color of the box, it is identical. That doesn't matter, but it is unclear to me why it says that on one child's box.
5 stars Jan. 20, 2022
Fast service! Now in daily use for my 1-year-old son, so I cannot comment on its performance in such a short time.
4 stars Nov. 8, 2021
Delicious oil over yogurt, salad, or just on its own. Our whole family enjoys it. I don't know if it really works for your health, but it doesn't work against it either.
Only the deliveries sometimes take a while.
5 stars Oct. 5, 2021
My children think the taste is great! They even "argue" about whether they get the same amount. I have a good feeling about the purity/naturalness and sustainability. Personally, I would have preferred not to have added Vitamin D, but otherwise I am very satisfied.
5 stars Oct 4, 2021
Honest and beautiful product.
5 stars Oct 4, 2021
An honest and great product! I did thorough research first and eventually came across this product. It is very nice to know that this is the best I can give my baby.
5 stars Aug 2, 2021
Tastes good
5 stars June 12, 2021
I find this pure fish oil important for my grandchildren, aged 1 and 5, so I am very happy that they like it.
2 stars May 29, 2021
My children both find it really gross! Even mixed into other things... yogurt, for example, is impossible, unfortunately.
5 stars May 26, 2021
- Tastes very slightly of orange. The children like it.
- The oil is very fine and pure compared to other products I have used in the past .
- Easy to mix into food without the taste overpowering
- The oil does not smell like fish, unlike with other products
5 stars 22 Apr 2021
Something so self-evident needs no judgment. I was already taking fish oil 75 years ago, only back then it was called cod liver oil. But if anyone is fishing for a compliment for marketing purposes, it is that the delivery has been flawless every time I have ordered. What is annoying is that I am asked for a review every single time. That really needs to stop; that is not what the article is for. Marketing is the most annoying thing about all those online stores; it is all a load of rubbish.
5 stars March 21, 2019
I have trouble swallowing pills, and fish oil is really impossible. Now the whole family uses this Arctic fish oil. It is inexpensive, doesn't taste bad, and is responsible!
5 stars March 21, 2019
My 1.5-year-old daughter likes the oil so much that she always asks for more. So it is easy to give.
5 stars March 21, 2019
Our 1.5-year-old little boy thinks it's a tasty oil! Do be careful not to spill it, though; it's hard to get the stain and the smell out.
1 star March 21, 2019
My grandchild only turns one on February 9th, and my other grandchild still has capsules, so we haven't tried the fish oil yet.
5 stars March 21, 2019
No nasty or strange taste. Quite neutral with a hint of orange flavor. I am very happy that it is high-quality fish oil, which is good for your health, unlike many bad products on the market .
5 stars March 21, 2019
The most flavorful and smooth fish oil you can find . You really have to make a great effort to even taste fish. Furthermore, no burping or regurgitation – a relief compared to the standard fish oil in the store .

Children (2 years) really like it.
5 stars March 21, 2019
Good and tasty for children

The Benefits of a Subscription

Simple, flexible, and affordable.

  • Free home delivery

  • Can be canceled at any time

  • Pause or adjust it yourself

Product Description

Wild fatty fish, such as herring, sardines, or mackerel, is an excellent source of valuable unsaturated Omega-3 fatty acids EPA and DHA, as well as vitamin D. Much of the fish prepared for children (kibbeling, fish sticks, tilapia, and pangasius) is lean fish and contains hardly any of these important nutrients.

Pure MSC-certified fish oil with vitamin D is for anyone who has difficulty with fatty fish. One dessert / coffee spoon Arctic Blue Pure Fish Oil contains the Omega-3 fats of (converted) more than half a herring.

It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your vision* (helps maintain sharp vision), and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims.

As much as 20% of the fat in our brains consists of omega-3 DHA; it is an important building block for the brain (just as calcium is for bones).

The vitamin D in the fish oil is important for your children to maintain strong bones and teeth. Vitamin D also contributes to a good immune system and plays a role in maintaining strong muscles.

Research has shown that many children of color have a vitamin D deficiency. Taking extra vitamin D (for example, in fish oil) is recommended for your child, especially during the winter months and in the spring. An increasing number of children with white skin also have insufficient vitamin D. On the one hand, less fish is being consumed, and on the other hand, children play indoors more, meaning their skin receives less sunlight.

Frequently Asked Questions about Fish Oil for Children

How do you use it?

The oil can be taken directly from the spoon, preferably after a meal. You can also mix it with high-fat foods, such as yogurt, cottage cheese, or a smoothie. People who take it after dinner have reported positive results.

What is the recommended dosage?
  • Children ages 1 to 6: ½ measuring spoon (2.5 ml) per day
  • Children from 7 years of age: 1 measuring spoon (5 ml) per day

Would you like a personalized assessment?

Taking them daily is convenient, but not necessary. Because omega-3 and vitamin D are fat-soluble, you can take a higher dose 2–3 times a week without reducing absorption. 

What are the ingredients?
  • MSC-certified fish oil
  • Vitamin D3 (cholecalciferol)
  • Natural orange flavor 
  • Natural rosemary extract
  • Antioxidant (tocopherol-rich extract and ascorbyl palmitate).

Vitamin E (tocopherol) and vitamin C (ascorbyl palmitate) are antioxidants that protect omega-3.

The aroma and rosemary extract are 100% natural.

Free of artificial flavors, preservatives, colors, or sweeteners.

What is the composition per dose (5 ml)?
  • A 5 ml dose contains: 
  • Fish oil: 4640 mg
  • – Total omega-3: 1,040 mg
  • – – DHA: 450 mg
  • – – EPA: 380 mg




Vitamin D3: 10 mcg (200% RI)

How many doses are in a bottle?

A 150 ml bottle is good for:

  • 60 half doses (children 1–6 years)
  • 30 full doses (children from 7 years)
Does this product contain any allergens?

Yes, this product contains fish.

What is the best way to store this supplement?
  • Unopened: Store at room temperature in a dark place.
  • Once opened: Store in the refrigerator.
Is this fish oil free from contamination?

In addition to the oil being derived from fish from cold northern seas, it is also thoroughly purified during processing. As a result, the oil is clean and safe for children and even pregnant women.

Is the oil suitable for children, pregnant women, and breastfeeding women?

Yes.

Children:

  • Ages 1 through 6: ½ measuring spoon (2.5 ml) per day
  • Ages 7 and up: 1 measuring spoon (5 ml) per day

Pregnant and breastfeeding women:

Yes, it is suitable. The recommended intake is 250–450 mg of DHA per day, which is equivalent to one measuring spoonful of this oil.

For personal use, you can take the Omega-3 Index test and enter the result into the calculator.

Absolutely. Children (between 1 and 7) should not take more than half a measuring spoon (2.5 ml) per day. This corresponds to a small teaspoon. For children aged 3 and up, we now also have the gummy .

What is the shelf life of this supplement?

All of our supplements have a shelf life of at least 12 months from the date of purchase.

Why " Arctic Blue"?

Wide selection of omega-3 products
Sustainably harvested
Certified and transparent origin
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