Fish collagen powder

In addition to healthy fats, fish also contains high-quality protein. Proteins are essential building blocks of the body and play an important role in the maintenance and regeneration of tissues. As we get older or become more physically active, our need for protein often increases.

One of the proteins found in fish is collagen. It consists of about twenty different amino acids, including glycine, proline, and hydroxyproline.

Many people choose to add collagen supplements to their daily routine—for example, to support the health of their skin, hair, and nails, or to supplement their protein intake.

Arctic Blue It uses collagen derived from the skin of wild cod that swim in cold northern seas. The amino acid composition of Fish collagen corresponds to that of type I collagen, the type of collagen commonly found in animal tissues.

The collagen bears the MSC label, which is the most stringent certification for wild-caught fish. The product does not come from farmed fish or beef.

Clear results have emerged from a study conducted with Arctic Blue 's Fish collagen In this scientific study ( read the summary here ) by a German laboratory, skin hydration was measured in 20 subjects after 8 weeks of taking 10 grams of collagen per day. This showed that an 11% improvement was measurable in the forearm. However, in the face, skin hydration was found to have increased by as much as 35% due to the action of the collagen.

That really depends on what works for you. For example, we at Arctic Blue like to stir a scoop into our morning quark with oatmeal. You can also easily dissolve it in water, stir it into your smoothie, or add it to a hot cup of tea or coffee.

This natural version has no added substances and therefore contains only Fish collagen peptides.

The optimal dosage is between 5 and 10 grams per day. That’s 1 to 2 scoops. If you’re using collagen for the first time, we recommend 10 grams per day for the first month. After that, a daily maintenance dose of 5 grams is sufficient. That’s why we include this information on the packaging.

A 5-gram scoop contains 5 grams of collagen hydrolysate (≥95% protein).

Yes, this product contains fish.

You can simply store this product at room temperature.

From the skin of wild cod from cold northern seas (not beef/tilapia). We have the special MSC label for this, which demonstrates that it comes from wild fish .

Please note: There is no such thing as plant-based “collagen”; collagen is always of animal origin. 

A 150 g jar contains 30 measuring spoons of 5 g (measuring spoon included).

The protein content (and thus the amino acid content) is at least 95%.

It is a guarantee that the collagen comes from wild fish and not from farmed fish from Asia. The MSC label is the strictest label for products made from wild fish. Therefore, checks are carried out to verify that it is indeed wild fish, that fish stocks remain at a sustainable level, and that the fishery does not cause damage to the environment and ecosystem. If you want to know more about the MSC label, read: Why the MSC label makes the difference.

Collagen hydrolysate means that it Fish collagen protein is cut into smaller pieces (hydrolyzed), the so-called peptides. Every collagen supplement (powder or capsules) is a hydrolysate. In our body, we further break down the peptides into individual amino acids that are absorbed into the blood.

Our collagen contains type 1 collagen . This is the primary type of collagen.

 Yes, collagen production decreases with age in everyone.

Athletes can certainly benefit from this. Collagen is 100% protein. Protein promotes muscle growth, recovery, and maintenance.

All of our supplements have a shelf life of at least 12 months from the date of purchase.