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Fish Oil with High EPA DHA

Name: Fish Oil with High EPA DHA
Brand: Arctic Blue
SKU: 8717953068798
Price: 39.90 EUR
Availability: InStock

€ 39,90

60 doses

With DHA & EPA Omega-3 fats, good for brain function, eyes and heart.

Highly dosed: 500 mg DHA + 750 mg EPA per dose
Suitable for young (from 1 year) and old
Also suitable in yoghurt or straight from the spoon
Natural soft lemon flavour

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Frequently asked questions about Fish Oil with High EPA DHA

How do you use the oil?

Take the oil straight from the spoon, preferably after a meal. The light fish taste is typical of pure fish oil without flavourings. Mix the oil with fat-rich food (yoghurt, quark, smoothie) to neutralise the taste. People who take it after their evening meal report good experiences.

What is the recommended dosage?

Adults and children from 7 years: ½ measuring spoon (2.5 ml) per day
Children aged 1 to 6 years: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.

If your needs are higher, adults can take a higher dosage, as long as the total intake of EPA + DHA stays below 5,000 mg per day.

Would you like a personal indication?

Take an Omega-3 Index test and read your individual dosage in the calculator.

Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times per week without any loss of absorption.

What are the ingredients?

Cod oil (fish)
Natural rosemary extract
Natural lemon flavouring
Antioxidant (tocopherol-rich extract and ascorbyl palmitate).

Vitamin E (tocopherol), vitamin C (ascorbyl palmitate) and rosemary extract are antioxidants that protect the omega-3.

The flavouring and rosemary extract are 100% natural.

Free from artificial flavourings, preservatives, colourings and sweeteners.

What is the composition per dose?

Per dose:

Fish oil: 2350 mg
– Omega-3: 1450 mg
– – of which DHA: 500 mg
– – of which EPA: 750 mg

How many doses does a bottle contain?

A 150 ml bottle contains 60 half measuring spoons of 2.5 ml (measuring spoon included).

Does this product contain allergens?

Yes, this product contains fish.

What is the best way to store this supplement?

Unopened: at room temperature, in a dark place.
Opened: store in the refrigerator.

Is the oil suitable for children, pregnant and breastfeeding women?

Yes.

Children:

Children aged 1 to 6 years: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.
Children from 7 years: ½ measuring spoon (2.5 ml) per day

Pregnant and breastfeeding women:

Yes, suitable. The recommended intake is 250–450 mg DHA per day. Sometimes the personal need for pregnant women can also be higher.

For your personal needs you can use the Omega-3 Index test and enter the result in the calculator.

How long does this supplement keep?

All our supplements keep for at least 12 months from the date of purchase.

Product description

Wild oily fish, such as herring, sardines or mackerel, is a very good source of the valuable unsaturated fatty acids Omega-3 EPA and DHA and of vitamin D. Lean fish, on the other hand (battered fish bites, fish fingers, tilapia and pangasius), hardly contains these important nutrients. Pure Arctic MSC Fish Oil with vitamin D is there for everyone who struggles with oily fish. The daily dose (2.5 ml) (one dessert or coffee spoon) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) about one whole herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps you keep seeing sharply) and good for your brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. No less than 20% of the fat in our brains consists of Omega-3 DHA; it is an important building block for the brain (just like calcium is for the bones). The vitamin D in the fish oil is important for the maintenance of strong bones and strong teeth. Vitamin D also contributes to a good immune system and plays a role in the maintenance of strong muscles. It has been scientifically proven that EPA and DHA are also good for blood pressure1 and the triglyceride2 (blood fats) level. The beneficial effect is obtained with a daily intake of 3000mg1 and 2000mg2 EPA/DHA. The daily intake of EPA and DHA must then not exceed 5000 mg.

Frequently asked questions about omega-3

Why is taking an omega-3 supplement useful?

Omega-3 fats are among our essential nutrients. That means that, as with most vitamins, you have to get them through your diet. Because many people do not like real oily fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is convenient.

What does science say about omega-3?

Omega-3 fatty acids are among the best-researched nutrients. Thousands of studies have been done on the importance of these good fats for our health. That is why the European authorities have also drawn up official health claims that express the effect of the Omega-3 fats on the body.
The freshness of this oil and the high content of EPA and DHA are the reasons why the Pure Arctic Fish Oil is very suitable for increasing the Omega-3 Index and improving a disturbed Omega-6/Omega-3 fatty acid balance.

Why Arctic Blue?