Pure Fish Oil (Natural Flavour)

Take the oil straight from the spoon, preferably after a meal. The light fish taste is typical of pure fish oil without flavourings. Mix the oil with fat-rich food (yoghurt, quark, smoothie) to neutralise the taste. People who take it after their evening meal report good experiences.

• Adults and children from 7 years: 1 measuring spoon (5 ml) per day
• Children aged 1 to 6 years: ½ measuring spoon (2.5 ml) per day

If your needs are higher, adults can take a double dose.

As a guideline you can use 0.15 ml per kg of body weight, up to a maximum of 5,000 mg EPA + DHA per day (about 5 measuring spoons).

Would you like a personal indication?

• Take an Omega-3 Index test and read your individual dosage in the calculator.

Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times per week without any loss of absorption. 

• Cod oil (fish)
• Natural rosemary extract
• Antioxidant (tocopherol-rich extract and ascorbyl palmitate).

Vitamin E (tocopherol), vitamin C (ascorbyl palmitate) and rosemary extract are antioxidants that protect the omega-3.

The rosemary extract is 100% natural.

Free from artificial flavourings, preservatives, colourings and sweeteners.

• Contains per dose of 5 ml: 
  
• – Fish oil: 4640 mg
• – Omega-3 total: 1040 mg
  
• – – DHA: 450 mg
• – – EPA: 380 mg

A 300 ml bottle contains 60 measuring spoons of 5 ml (measuring spoon included).

Yes, this product contains fish.

• Unopened: at room temperature, in a dark place.
• Opened: store in the refrigerator.

Yes.

Children:

• 1 to 6 years: ½ measuring spoon (2.5 ml) per day
• From 7 years: 1 measuring spoon (5 ml) per day

Pregnant and breastfeeding women:

Yes, suitable. The recommended intake is 250–450 mg DHA per day, which corresponds to one measuring spoon of this oil.

For your personal needs you can use the Omega-3 Index test and enter the result in the calculator.

All our supplements keep for at least 12 months from the date of purchase.