Wat is de aanbevolen dosering?

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Wat zijn de ingrediënten?

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Wat zijn de samenstelling per dosering?

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Hoeveel doseringen bevat een fles?

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Bevat dit product allergenen?

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Hoe bewaar je dit supplement het beste?

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Is de olie geschikt voor kinderen, zwangere en borstvoeding gevende vrouwen?

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Hoe lang is dit supplement houdbaar?

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New

14 reviews

Fish Oil with High EPA and DHA

Name: Fish Oil with High EPA and DHA
Brand: Arctic Blue
SKU: 8717953068798
Price: 39.90 EUR
Availability: InStock

€39.90

60 doses

Contains DHA and EPA omega-3 fatty acids, which are good for brain function, eyes, and the heart.

High-dose: 500 mg DHA + 750 mg EPA per serving
Suitable for children (ages 1 and up) and adults
Also great in yogurt or eaten straight from the spoon
Natural, mild lemon flavor

Choose between a one-time purchase or a subscription (with a discount)

Most Popular Choice Subscribe and save Up to 15% off Free home deliveryCancel at any timePause or adjust your plan yourself

One-time purchase € 39,90

74% of our customers choose a subscription (free shipping)

Order by 11:45 p.m. = delivered tomorrow

Free home delivery on orders of €30 or more

100% No-Hassle Guarantee

60-day money-back guarantee

Give it some time

What can you expect if you stick with it?

Your blood omega-3 levels build up over the course of several months. This is what your daily dose helps achieve.

Week 1
Your routine is set. Starting on the first day, your blood omega-3 levels will begin to rise.
Month 1
DHA helps maintain normal brain function.¹
Month 2
DHA helps maintain normal vision.¹
Month 3
EPA and DHA contribute to normal heart function.²
Month 6
Your omega-3 levels are on track. Get it confirmed in black and white with the Omega-3 Index test.

Reviews

4.6 / 514 reviews

Aug. 18, 2026

I'm very satisfied with it so far. I haven't been taking it long enough to give a proper review.
But in terms of taste and texture, it's a very good product.

April 28, 2026

A daily routine without any lingering aftertaste

April 27, 2026

I just started using this; I'm happy with it

March 27, 2026

High-quality Omega-3 supplement... perfect formulation and great taste!
We’ve been taking a similarly high-quality supplement for years, and have now switched to yours (after a thorough comparison with the competition)...
Very important to all of us...

March 15, 2026

Good and very fast delivery.

Feb. 23, 2026

See above

Feb. 8, 2026

Great fish oil. But it's pretty pricey!

Dec. 1, 2025

It seems like a good idea

Nov. 24, 2025

Easy to take

Nov. 23, 2025

I'm a fan—I've reordered it.

Nov. 7, 2025

Perfect flavor

Oct. 31, 2025

It's easy to prepare, and adding lemon virtually eliminates the fishy taste.

Oct. 20, 2025

I've only been using it for a short while; I can't form an opinion about it yet.

June 1, 2025

Excellent

The Benefits of a Subscription

Simple, flexible, and affordable.

Free home delivery
Can be canceled at any time
Pause or adjust it yourself

Product Description

Fatty wild fish, such as herring, sardines, or mackerel, are an excellent source of valuable omega-3 unsaturated fatty acids—EPA and DHA—as well as vitamin D. Lean fish, on the other hand (fried fish, fish sticks, tilapia, and pangasius), contain hardly any of these important nutrients.

Pure MSC-certified Fish Oil with Vitamin D is for anyone who has trouble eating fatty fish. The daily dose (2.5 ml) (one dessert or coffee spoon) Arctic Blue Pure Fish Oil with High EPA and DHA contains the omega-3 fatty acids equivalent to approximately one whole herring.

It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your vision* (helps maintain sharp vision), and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims.

As much as 20% of the fat in our brains consists of omega-3 DHA; it is an important building block for the brain (just as calcium is for bones).

The vitamin D in fish oil is important for maintaining strong bones and teeth. Vitamin D helps support a healthy immune system and plays a role in maintaining strong muscles.

It has been scientifically proven that EPA and DHA are also beneficial for blood pressure¹ and triglyceride² (blood fat) levels. The beneficial effect is achieved with a daily intake of 3,000 mg¹ and 2,000 mg² of EPA/DHA. The daily intake of EPA and DHA should not exceed 5,000 mg.

Frequently Asked Questions About Fish Oil with High EPA and DHA

How do you use the oil?

Take the oil straight from the spoon, preferably after a meal. The mild fishy taste is typical of pure fish oil without flavorings. Mix the oil with high-fat foods (yogurt, cottage cheese, smoothies) to neutralize the taste. People who take it after dinner have reported positive results.

What is the recommended dosage?

Adults and children 7 years and older: ½ measuring spoon (2.5 ml) per day
Children ages 1 through 6: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.

If their needs are higher, adults can take a higher dose, as long as their total intake of EPA + DHA remains below 5,000 mg per day.

Would you like a personalized assessment?

Take an Omega-3 Index test and find your personalized dosage using the calculator.

Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times a week without reducing absorption.

What are the ingredients?

MSC-certified fish oil
Natural rosemary extract
Natural lemon flavor
Antioxidant (tocopherol-rich extract and ascorbyl palmitate).

Vitamin E (tocopherol), vitamin C (ascorbyl palmitate), and rosemary extract are antioxidants that protect the omega-3s.

The aroma and rosemary extract are 100% natural.

Free of artificial flavors, preservatives, colors, or sweeteners.

What are the ingredients per serving?

Per serving:

Fish oil: 2,350 mg
– Omega-3: 1,450 mg
– – of which DHA: 500 mg
– – of which EPA: 750 mg

How many doses are in a bottle?

A 150-ml bottle contains 60 half-measuring spoons of 2.5 ml each (measuring spoon included).

Does this product contain any allergens?

Yes, this product contains fish.

What is the best way to store this supplement?

Unopened: Store at room temperature in a dark place.
Once opened: Store in the refrigerator.

Is the oil suitable for children, pregnant women, and breastfeeding women?

Yes.

Children:

Children ages 1 through 6: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.
Children ages 7 and older: ½ measuring spoon (2.5 ml) per day

Pregnant and breastfeeding women:

Yes, it is suitable. The recommended intake is 250–450 mg of DHA per day. In some cases, the individual needs of pregnant women may be even higher.

For personal use, you can take the Omega-3 Index test and enter the result into the calculator.

What is the shelf life of this supplement?

All of our supplements have a shelf life of at least 12 months from the date of purchase.