Liquid Fish Oil, Omega-3 Fats +Vitamin D3 in Orange Flavour

Q: How do you use the oil?

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Q: What is the recommended dosage?

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Q: What are the ingredients?

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Q: What is the composition per dose (5 ml)?

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Q: How many daily doses are there in 1 bottle?

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Q: Does this product contain allergens?

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Q: How do you store this supplement?

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Q: Is the oil suitable for children, pregnant and breastfeeding women?

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Q: How long does this supplement keep?

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Frequently asked questions about Fish Oil with Vitamin D

How do you use the oil?

The oil can be taken straight from the spoon, preferably after a meal. You can also mix it with fat-rich food, such as yoghurt, quark or a smoothie. People who take it after their evening meal report good experiences.

What is the recommended dosage?

Adults and children from 7 years: 1 measuring spoon (5 ml) per day
Children aged 1 to 6 years: ½ measuring spoon (2.5 ml) per day

If your needs are higher, adults can take a double dose.

As a guideline you can use 0.15 ml per kg of body weight, up to a maximum of 5,000 mg EPA + DHA per day (about 5 measuring spoons).

Would you like a personal indication?

Take an Omega-3 Index test and read your individual dosage in the calculator.

Daily intake is convenient, but not necessary. Because omega-3 and vitamin D are fat-soluble, you can take a higher dose 2–3 times per week without any loss of absorption.

What are the ingredients?

Cod oil (fish)
Natural orange flavouring
Vitamin D3 (cholecalciferol)
Natural rosemary extract
Antioxidant (tocopherol-rich extract and ascorbyl palmitate)

Vitamin E (tocopherol), vitamin C (ascorbyl palmitate) and the rosemary extract are antioxidants that protect the omega-3.

The flavouring and rosemary extract are 100% natural.

Free from artificial flavourings, preservatives, colourings and sweeteners.

What is the composition per dose (5 ml)?

A dose of 5 ml contains:
– Fish oil: 4640 mg
– Omega-3 total: 1040 mg
– – DHA: 450 mg
– – EPA: 380 mg

Vitamin D3: 10 mcg (200% RI)

How many daily doses are there in 1 bottle?

A 250 ml bottle contains 50 measuring spoons of 5 ml (measuring spoon included).

Does this product contain allergens?

Yes, this product contains fish.

How do you store this supplement?

Unopened: at room temperature, in a dark place.
Opened: store in the refrigerator.

Is the oil suitable for children, pregnant and breastfeeding women?

Yes.

Children:

1 to 6 years: ½ measuring spoon (2.5 ml) per day
From 7 years: 1 measuring spoon (5 ml) per day

Pregnant and breastfeeding women:

Yes, suitable. The recommended intake is 250–450 mg DHA per day, which corresponds to one measuring spoon of this oil.

For your personal needs you can use the Omega-3 Index test and enter the result in the calculator.

How long does this supplement keep?

All our supplements keep for at least 12 months from the date of purchase.

Product description

Wild oily fish, such as herring, sardines or mackerel, is a very good source of the valuable unsaturated fatty acids Omega-3 EPA and DHA and of vitamin D. Lean fish, on the other hand (battered fish bites, fish fingers, tilapia and pangasius), hardly contains these important nutrients. Pure Arctic MSC Fish Oil with vitamin D is there for everyone who struggles with oily fish. The daily dose (5 ml) (one dessert or coffee spoon) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) more than half a herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps you keep seeing sharply) and good for your brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. No less than 20% of the fat in our brains consists of Omega-3 DHA; it is an important building block for the brain (just like calcium is for the bones). The vitamin D in the fish oil is important for the maintenance of strong bones and strong teeth. Vitamin D also contributes to a good immune system and plays a role in the maintenance of strong muscles. It has been scientifically proven that EPA and DHA are also good for blood pressure* and the triglyceride** (blood fats) level. The beneficial effect is obtained with a daily intake of 3000* mg and 2000** mg of EPA/DHA.

The daily intake of EPA and DHA must not exceed 5000 mg.

Frequently asked questions about omega-3

Why is taking an omega-3 supplement useful?

Omega-3 fats are among our essential nutrients. That means that, as with most vitamins, you have to get them through your diet. Because many people do not like real oily fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is convenient.

What does science say about omega-3?

Omega-3 fatty acids are among the best-researched nutrients. Thousands of studies have been done on the importance of these good fats for our health. That is why the European authorities have also drawn up official health claims that express the effect of the Omega-3 fats on the body.
The freshness of this oil and the high content of EPA and DHA are the reasons why the Pure Arctic Fish Oil is very suitable for increasing the Omega-3 Index and improving a disturbed Omega-6/Omega-3 fatty acid balance.

Why Arctic Blue?

Fish Oil with Vitamin D

The benefits of a subscription

Free home delivery

Cancel anytime

Pause or adjust yourself

Frequently asked questions about Fish Oil with Vitamin D

Product description

Frequently asked questions about omega-3

Why Arctic Blue?