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Fish Oil for Kids

Regular price  € 19,90
Sale price  € 19,90 Regular price 
30 doses

With DHA & EPA Omega-3 fats +Vitamin D3, good for brain function, eyes, heart, bones, muscle function and the immune system.

  • High dose of EPA + DHA and with vitamin D
  • Suitable in cold dishes such as yoghurt, shakes and smoothies
  • Suitable for young (children from 1 year) and old
  • Delicious soft orange flavour

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Frequently asked questions about Fish Oil for Kids

How do you use it?

The oil can be taken straight from the spoon, preferably after a meal. You can also mix it with fat-rich food, such as yoghurt, quark or a smoothie. People who take it after their evening meal report good experiences.

What is the recommended dosage?
  • Children aged 1 to 6 years: ½ measuring spoon (2.5 ml) per day
  • Children from 7 years: 1 measuring spoon (5 ml) per day

Would you like a personal indication?

Daily intake is convenient, but not necessary. Because omega-3 and vitamin D are fat-soluble, you can take a higher dose 2–3 times per week without any loss of absorption. 

What are the ingredients?
  • Cod oil (fish)
  • Vitamin D3 (cholecalciferol)
  • Natural orange flavouring 
  • Natural rosemary extract
  • Antioxidant (tocopherol-rich extract and ascorbyl palmitate).

Vitamin E (tocopherol) and vitamin C (ascorbyl palmitate) are antioxidants that protect the omega-3.

The flavouring and rosemary extract are 100% natural.

Free from artificial flavourings, preservatives, colourings and sweeteners.

What is the composition per dose (5 ml)?
  • A dose of 5 ml contains: 
  • Fish oil: 4640 mg
  • – Omega-3 total: 1040 mg
  • – – DHA: 450 mg
  • – – EPA: 380 mg




Vitamin D3: 10 mcg (200% RI)

How many doses does a bottle contain?

A 150 ml bottle provides:

  • 60 half doses (children 1–6 years)
  • 30 full doses (children from 7 years)
Does this product contain allergens?

Yes, this product contains fish.

What is the best way to store this supplement?
  • Unopened: at room temperature, in a dark place.
  • Opened: store in the refrigerator.
Is this fish oil free from contamination?

Besides the oil coming from fish from arctic seas, it is also cleaned very thoroughly during processing. This makes the oil clean and safe for children and even pregnant women.

Is the oil suitable for children, pregnant and breastfeeding women?

Yes.

Children:

  • 1 to 6 years: ½ measuring spoon (2.5 ml) per day
  • From 7 years: 1 measuring spoon (5 ml) per day

Pregnant and breastfeeding women:

Yes, suitable. The recommended intake is 250–450 mg DHA per day, which corresponds to one measuring spoon of this oil.

For your personal needs you can use the Omega-3 Index test and enter the result in the calculator.

Absolutely. Children (between 1 and 7) should take no more than half a measuring spoon (2.5 ml) per day. This corresponds to a small teaspoon. For children from 3 years we now also have the gummy.

How long does this supplement keep?

All our supplements keep for at least 12 months from the date of purchase.

Product description

Wild oily fish, such as herring, sardines or mackerel, is a very good source of the valuable unsaturated fatty acids Omega-3 EPA and DHA and of vitamin D. A lot of the fish prepared for children (battered fish bites, fish fingers, tilapia and pangasius) is lean fish and hardly contains these important nutrients. The Brain Building Blocks Kids contains Pure Arctic MSC Fish Oil with vitamin D and is there for everyone who struggles with oily fish. One dessert / coffee spoon of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) more than half a herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps you keep seeing sharply) and good for your brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. No less than 20% of the fat in our brains consists of Omega-3 DHA; it is an important building block for the brain (just like calcium is for the bones). The vitamin D in the fish oil is important for your children for the maintenance of strong bones and strong teeth. Vitamin D also contributes to a good immune system and plays a role in the maintenance of strong muscles. Research has shown that many children of colour have a vitamin D deficiency. Especially during the winter months and in spring, taking extra vitamin D (for example in fish oil) is recommended for your child. More and more children with white skin also have too little vitamin D. On the one hand, less fish is being eaten; on the other hand, children play indoors more, so the skin gets less sunlight.

Frequently asked questions about omega-3

Why is taking an omega-3 supplement useful?

Omega-3 fats are among our essential nutrients. That means that, as with most vitamins, you have to get them through your diet. Because many people do not like real oily fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is convenient.

What does science say about omega-3?

Omega-3 fatty acids are among the best-researched nutrients. Thousands of studies have been done on the importance of these good fats for our health. That is why the European authorities have also drawn up official health claims that express the effect of the Omega-3 fats on the body.
The freshness of this oil and the high content of EPA and DHA are the reasons why the Pure Arctic Fish Oil is very suitable for increasing the Omega-3 Index and improving a disturbed Omega-6/Omega-3 fatty acid balance.

Why Arctic Blue?

Wide range of omega-3 products
Sustainably sourced
Certified and transparent origin
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