Knowledge Base
Lisa Steltenpool, nutritionist, author, and vegan
Lisa Steltenpool is a nutritionist and dietitian, but also an author and vegan. After graduating from the Amsterdam University of Applied Sciences, Nutrition and Dietetics, she runs her own online dietitian practice. She gets a huge thrill from helping people move towards a healthier life by advising on a better lifestyle and dietary pattern. Lisa's personal mission […]
The use of omega-3 (fish oil) during your pregnancy
Are you pregnant or planning to become pregnant? Then omega-3 fatty acids during pregnancy are an important topic. After 3.5 years of extensive research, the Health Council has formulated clear advice for pregnant women regarding essential nutrients such as folic acid, fish oils, vitamin D, calcium, iodine, and iron. For omega-3 during pregnancy, the advice is: twice a week […]
